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Waking Up Between 3 To 5 A.M Could Actually Mean You’re Experiencing Spiritual Awakening

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Waking Up Between 3 To 5 A.M Could Actually Mean You’re Experiencing Spiritual Awakening

The body is a fascinating thing. If we learn to observe and listen to what it’s trying to tell us, we might be able to improve both the physical and spiritual aspects of our lives.

Many people have formed a routine of waking up at the same time every night, something they don’t give much thought either. But unknowingly, this could be your body’s way and a higher power’s way of communicating with you.

This is proven through traditional Chinese medicine which uses energy meridians for acupuncture and acupressure. These energy meridians are connected to a clock system that according to ancient Chinese medicine, energizes different parts of the body. Therefore, depending on the time one wakes up at night, you could be experiencing some sensations which are seen as the body’s way of communicating certain physical and emotional problems to you.

Waking up in the middle of the night shouldn’t be ignored

It is also believed that humans receive messages from a higher power during the sleep cycle. This means that these messages could be bits of information that detail our spiritual journey.

Having trouble sleeping between 9 to 11 pm could be a sign of stress

For most people, this is the usual sleep time. If you’re having too much trouble sleeping during these hours, then it could a sign of too much stress and worry. One is advised to meditate to help them go back to sleep.

Waking up between 11pm to 1 am could mean emotional disappointment

According to ancient Chinese medicine, this is the time when the gall bladder is active. Waking up and failing to go back to sleep during these hours could signify emotional disappointment. Positive mantras and practicing self-acceptance is advised.

Waking up between 1 to 3 am may signify anger

This energy meridian is closely associated with the liver. Waking up during this hour could signify anger and excess yang that has been held inside. To get a peaceful sleep meditating and drinking cold water is advised.

Waking up between 3 to 5 am could mean a higher power is reaching out to you

This timeframe closely relates to the lungs as well as sad emotions. Waking up during these hours could mean that a higher power is trying to communicate and lead you to a higher purpose. To go back to sleep, prayer and meditation are advised.

Waking up between 5 to 7 am is associated with emotional blockages

Energy flow un this time frame is said to be in the large intestines. Waking up during these hours is associated with emotional blockages. If you would prefer going back to sleep, stretching of the muscles or using the bathroom has been known to help.

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