Carolyn Hartz is actually 75 years old! And her secret to looking youthful
and living a healthy life is as simple as leading a sugar-free lifestyle.
The author of the book “Sugar-Free Baking” is always advocating a sugar-free diet to her followers
she herself was a sugar addict before she made a radical change to her diet.
Now she promotes the use of xylitol, which is“a low-calorie sweetener
I don’t use artificial sweeteners – I never have.
I don’t use artificial sweeteners – I never have.
When I discovered xylitol, my life changed. I was able to convert all these recipes.”
When I discovered xylitol, my life changed. I was able to convert all these recipes.”
Carolyn shared, “You have to eat breakfast. I started to have protein every meal
Carolyn shared, “You have to eat breakfast. I started to have protein every meal
I started to have eggs and salmon and protein in the mornings because protein is sustaining.”
I started to have eggs and salmon and protein in the mornings because protein is sustaining.”
The yoga and pilates practitioner also added, “Don’t cut out all the carbohydrates – we need carbohydrates.”
The yoga and pilates practitioner also added, “Don’t cut out all the carbohydrates – we need carbohydrates.”
She’s now the founder of SweetLife, a company that sells sugar-free bake mixes.
She’s now the founder of SweetLife, a company that sells sugar-free bake mixes.